Low-Carb
Dieting During Pregnancy
As low-carb dieters change there eating habits,
it is likely that these habits will stay with them. There is no
surprise then that more and more pregnant woman are trying to
maintain there low-carb routine during the months of pregnancy.
There are new studies being done on low-carb dieting that point to
the fat that there may be benefits in the long run for children of
low-carb dieting.
Scientists from the Southampton School of
Medicine have used mice to study the benefits of low-carb diets
during gestation. It was found that pups born to mice fed a
high-unsaturated protein and fat diet and low In carbohydrates were
more likely to have low liver triglyceride levels that the pups
born to mice fed a standard diet which was high-carb and low-fat.
Low-carb pups also had higher amount of protein that help in
burning fat than the pups that were on the standard diet.
The mother mice were put on either the low-carb
diet or the high-carb/low fat diets six weeks prior to being
impregnated and stayed on the diets throughout there entire
pregnancy as well as the duration of nursing. Post weaning all pups
were fed the same high-carb diet, despite this fact, the pups born
to the low-carb mothers were found to have significantly greater
levels of the hepatic proteins CD36, CPT-1 and PPARá, which help
with fatty acid oxidation.
The mice on the low-carb diet ate about 21
percent less than the high-carb/low fat diet. These low-carb
mothers also consumed about 57 percent fewer carbs, 23 percent more
protein, and 153 percent more fat than the high-carb mothers.
Humans too need to maintain low levels of liver
triglyceride and a good lipid (fat) metabolism. This will help
reduce the risk of coronary artery disease. This disease alone
kills thousands of Americans each year.
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